Grilled Octopus

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Hey, I'm Regan.

Whenever I’m at the market, I can’t help but spend a lot of time in the seafood section. Even if I’m not going to buy anything, I love checking out the varieties of seafood available. After a recent visit, I randomly decided that Mike and I were going to make grilled octopus.

Octopus in a Bowl - Pink Lady Food Photographer of the Year - 2nd Place

GRILLED OCTOPUS

Ingredients

  • 1 or 2 tenderized baby octopus (your local seafood market will prep it to grill)
  • Olive oil for drizzling
  • Juice from 1 lemon or lime (1 lemon or lime per octopus)
  • Pico de gallo, if desired
  • Cilantro, if desired
  • Salt and pepper to taste

Instructions

  1. Pre-heat the grill. Turn all burners on high or if using charcoal assemble charcoal on one side of the grill.
  2. Rub octopus with olive oil and drizzle with salt and pepper.
  3. Grill octopus for 6 or 7 minutes per side. Don’t exceed 20 minutes or it will become too tough.
  4. Remove from grill and drizzle the juice of one lemon or lime over the top.
  5. Serve with pico de gallo and cilantro, if desired or use other garnishes of choice. One octopus makes a great appetizer to share, but if using as an entree, one octopus per person is recommended.

Comments +

  1. I’ve stared at this photo all week, coming back again and again. OMG, I am in love with it! Bravo! Bravo!

    • Regan says:

      Thank you so much, Libby!

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