Dark & Moody Food Photography Tips

If you follow my work, you’ll probably notice that I gravitate towards a dark and moody style. I love the depth and richness created through shadows, texture and contrast. This post shares some dark food photography tips to help you explore a dark and moody style in your own work.

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dark food photography tips

Dark Food Photography Tips

First, I want to clear up a little misconception about dark food photography. “Dark” doesn’t necessarily mean that you’re shooting in the dark or with low light. While dark is the opposite of light, photographers still need light to see the subject. It’s how you control the light that creates the mood.

For all of my photo shoots, no matter what the creative vision is, I make decisions about the following things:

dark food photography tips

Dark Food Photography Tip 1: Camera Settings

Whether you’re shooting with natural light or artificial lights, your camera settings play a big role in how your image is exposed. I always push photographers to shoot in manual mode so they can take full control of the exposure and sharpness of their images. If you’re not shooting in manual mode yet, I have a blog post that talks all about it to help you get started.

Read More About: How To Shoot In Manual Mode

shrimp on a seafood fork

Dark Food Photography Tip 2: White Balance

Your white balance is incredibly important because it controls the overall color balance of your images. If you shoot with natural light, it’s easy to assume that the light will look natural. But, sometimes images can actually look too blue or too yellow which throws everything off. Adjusting your white balance will help you achieve the color balance you want. I usually start off testing my white balance in Auto to see how my images are appearing. Sometimes they look great and other times they look off color. I usually correct this in camera, but can also make some adjustments in editing if I need to.


Dark Food Photography Tip 3: Tethering & Tripods


One of the best tips for improving your images and getting the mood you want is to shoot tethered. This is when there’s a cable attaching your camera to your computer so you can see your images on a larger screen. Being able to review the details of your image on a larger screen will help you make the best decisions during your shoot. I used to review the images on the back of my camera. But, this caused me to take WAY more images than I needed to and I would miss fixing important details during the shoot because I simply couldn’t see the image very well. Tethering is efficient and one of the biggest game-changers if you want to improve your food photography.


Using a good tripod will definitely come in handy for your food photography. Sometimes a tripod can feel limiting in a way, especially if you want to shoot at different angles. My advice is to hold your camera to test different angles and then set your tripod to capture the specific angles that will work. It’s totally ok to start freeform and then reign it in. You can always readjust and reposition your tripod for the other angles you want. You’re never locked into “one” position. Ultimately, stabilizing your camera on a tripod helps you create sharp images and beautiful compositions because your camera is set and you can adjust everything around it to build a beautiful image.

I own and recommend this tripod by Manfrotto because it’s sturdy for my home studio and is easy to travel with if I have to shoot on location.


For overhead shots with this tripod, I highly recommend getting this extension arm, because the center arm on the tripod isn’t very long and may not extend far enough over your table.


If you want an alternative (and really cool) overhead setup recommendation that doesn’t require a tripod or an extension arm, check out this post that shares a simple overhead setup for food photography. It results in gorgeous overhead shots every time and allows me to use my tripod for other angles separately. 😉

Read More About: The Best Overhead Setup for Food Photography

Dark Food Photography Tip 4: Dark Surfaces & Backdrops

Now that we’ve covered some of the photo shoot and camera set up tips, a fun and easy way to really start experimenting with dark and moody food images is to simply use darker surfaces and backdrops.

To demonstrate this, I used the same bowl of eggs with the same camera settings and the same lighting lighting. I set the bowl of eggs on two different surfaces, one dark and one light. Isn’t it cool how using two different surface colors can change the mood of the image? You can start by using a black piece of foam board and a white piece of foam board and watch how the mood changes.

photo of eggs

Dark Food Photography Tip 5: Darker Props

Using darker props is another easy way to create dark and moody food photography. Some foods (like salads, for example) are usually shot on lighter surfaces with brighter props to emphasize the colors and freshness of the food. However, in the salad image below, I wanted to demonstrate that you can also use darker props and still capture the beautiful colors and freshness of the food. In fact, I think the colors in this salad pop even more on the dark plate. What do you think?

dark food photography tips

Dark Food Photography Tip 6: Lighting

Whether you’re using natural light or artificial lights, there are three ways to control your light for a dark and moody images:


Just like I mentioned in Tip 1, adjusting your camera settings allows you to control the exposure of your food images.

For example, in the spinach salad image above my camera settings were f14, 1/200 shutter and 100 ISO and I used artificial lights to compensate for these settings. Your camera settings will always vary depending on your surroundings and your light source.


Light modifiers will help you control how powerful or intense the light is when it hits your subject.

For example, in the spinach salad image above I used an artificial light with a large soft box to soften and spread the light evenly over the salad. I also could adjust how powerful my light was by turning the power up or down.

If I was using natural light, I might consider use a large diffuser over the window to spread the light over the salad.

Some examples of light modifiers include:



Where your light source is coming from and how close it is to your subject affects the mood of your image.

For example, in the spinach salad image above, I shot overhead. I used one strobe with a softbox and positioned it towards the top right of the image. I played with the position of the light until it was hitting the salad just right to keep the surrounding areas dark and the food bright and colorful. You’ll notice how you can see the light hitting the black plate in two spots to see the direction the light was coming from. Move around your light source and see how the light hits the food differently creating a different mood.

Try creating different moods by playing with side light vs. back light. This means your light source will either be on the side of the subject or behind it. A backlit image will create a different mood than a side lit image.

See the examples from my Easy Pomegranate Salsa and Ricotta Flatbread recipe below. The first image is lit from the side and the second was lit from behind. Notice how the position of the light creates a different mood for the images?


Pomegranate Salsa Flatbread


Side Light Flatbread


If you are shooting with natural light, the light source is your window.


Depending on how much light is coming in, you will need to adjust your camera settings according to the type of exposure you want.


You may also want to diffuse the light from the window if it’s too bright. I usually diffuse the light using these types of diffusers. Then, I can use these dark foam boards to direct shadows and add contrast.


Since your window can’t move, you will need to physically move the food around so the light is hitting the subject from the direction of your choice.

Read More About: Natural Light Food Photography Tips

Three pears with a dark background


If you’re shooting with artificial lights, your light source(s) are your light(s).


When you adjust your camera settings with artificial lighting, you usually don’t have to change them again. This is because artificial lights are consistent, unlike natural light that is always changing.


You can modify the power of lights by simply adjusting the power and using soft boxes, umbrellas and a variety of diffusion papers to shape the light the way you want.


With artificial lights, you have the control to move the lights around as you need, so you can light the food from any direction you want.

Read More About: Artificial Lights for Food Photography

dark food photography tips

Dark Food Photography Tip 7: Editing Style

Editing is a very important part of the photography process no matter what type of mood you’re trying to capture. Without editing, images can appear flat. I use Capture One, Lightroom and Photoshop for my photography editing. Use the banner ad below to get Lightroom and Photoshop bundled together for only $9.99/month.


There are some amazing editing tutorials on CreativeLive and eventually, I’ll share my favorite editing tips in another post. Here are a couple of great tutorials to get you started learning how to edit in Lightroom and Photoshop.



Dark and moody food photography is absolutely gorgeous, but it does require practice to create the mood you want. No matter what level you’re at, just remember that we all started out as beginners and we are all still learning something new during each photo shoot. Keep practicing and reach out with questions anytime!

Happy Shooting!

Read More About: Light & Airy Food Photography Tips

This post contains affiliate links which means if you click or make a purchase through my site, I might make a small commission at no extra cost to you. I only promote products that I actually use and support. 

All images ©Regan Baroni 2020.

comments +

  1. Mario T says:

    As strange as it may sound, I never really thought about using dark surfaces & props to darken my photography… I always just struggled with the lighting! Thank you – this is really helpful!

    • Regan says:

      Oh, I’m so happy that you found that tip helpful! Best of luck as you grow into your “darker side” of food photography! 😉 Cheers!

  2. Thank you for sharing these tips! I always thought it was all about the technical aspect/ camera settings when shooting moody images, didn’t realize that it can be as easy as getting dark colored props.

    • Regan says:

      Hi Lauren! There’s always some technical aspect to any style of photography, but yes! Using darker surfaces and props will definitely help bring a dark and moody look to life! Happy shooting!

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