How To Improve Your Food Photography Composition

Food photography composition is incredibly important when it comes to improving your food images. The composition of your image is how you arrange visual elements within your frame which includes thinking about the placement of your camera, food, props and colors. The tricky part about learning different composition techniques is that there are no set rules. Composing your shot is all about your own creative vision. In this post, I’m sharing some food photography composition tips to help you develop your creative vision a little further.

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food photography composition tips

Food Photography Composition Tips

1. Shoot Tethered

One of the first things I tell people when they want to improve their food photography compositions is to shoot tethered. Tethered means that your camera is hooked up to your computer so you can see your images on a larger screen as you shoot.

Reviewing images on the back of your camera is fine (I did this at first too), but the screen is so small, it’s easy to miss things you might want to correct before you get to the editing stage. When you can see your image on a larger screen, you can make adjustments as you go. Tethering is a little more setup in the beginning, but will save you hours on set and in editing.


To shoot tethered you need a tether cable that connects your camera to your computer. Check out Tether Tools to figure out which tether cable is compatible with your camera and computer port. Type in your camera make and model and computer port and it will guide you towards the right cable.


You’ll also need editing software like Lightroom or Capture One. Check out the image below. I have my camera hooked up to my overhead setup and connected to my 27″ iMac using Lightroom.


Tethered Shooting

2. The Rule Of Thirds

You’ll often hear photographers talk about the rule of thirds. This is a great place to start with practicing different composition techniques, but it is not a hard rule that you have to follow every time.

The rule of thirds is basically a grid composed of nine squares and four grid lines. Your camera may have a grid option within the menu to help guide you. Or, if you shoot tethered, you can use a grid overlay within your editing software.

By positioning your elements along the grid lines, it can help you create a more balanced composition. Where the grid lines intersect is where you could consider placing the points of interest of your image.

See the two image examples below to show you the grid and how the rule of thirds works.

Notice how the pomegranates are highlighted on the right vertical grid line and are positioned to intersect with the right two intersection points?

Then, notice how the bowl of cherries is lined up with the bottom horizontal grid line and intersect with the bottom two intersection points?

Grid composition
rule of thirds grid example

3. Play With Angles

There are three popular angles for food photography and each require you to adjust the composition of your images to fit the frame:


When I first start thinking about my food photography composition, I want to figure out what angles will best represent the food I’m shooting. I like to hold my camera and start moving around to see what angles look the best. Then, I stabilize my camera to a tripod and start arranging the different elements within the frame. This is called styling to the camera.

Tip: Food is time sensitive. The longer it sits, the less attractive it becomes. It helps to use “stand-in” food while you figure out your angles and prop arrangement. Then, once you’re ready for the real food, you’ll have a general idea where you want to place things.

Food photography composition angles

4. Consider Your Orientation

In order to figure out what orientation will be best for your images, you need to think about where you are sharing the image(s).

For example, if you are shooting an image for the homepage of your website, you will need a horizontal orientation of the image and a vertical orientation of the image. This is because your website is either being viewed on a computer (horizontal) or on a mobile phone (vertical).

Composition orientation

5. Play With Color

Colors in food photography are incredibly powerful. Depending on the food that you’re shooting, the color(s) of the food can help guide the other colors you choose to work with. When thinking about color in your food photography compositions, there are two color temperatures:


The cool colors consist of the greens, blues and purples. The warm colors consist of the reds, oranges and yellows.

Color wheel for food photography


Monochromatic is when you focus on one color, but use different shades of that color ranging from light to dark. It can be a more subtle, yet harmonious color technique for your compositions. See the far left image below.


Complimentary colors are two colors that are directly opposite each other on the color wheel. This combination produces more contrast and can be really impactful. See the middle image below.


Analogous colors are colors that sit next to each other on the color wheel. These colors can feel more soothing together. I find it helpful to use one color as the dominant color and the others as accent colors so your image isn’t flooded with too many colors competing for attention. But, definitely experiment to see what works best for your own images. See the far right image below.

Food Photography Color Theory

6. Switch Out Your Backdrops & Surfaces

Food photography backdrops and surfaces are incredibly important because they set the foundation for your image. Think of backdrops as what sits behind the food and surfaces as what the food is placed on. When you go from light to dark, it drastically changes the mood of the image. If you are using color, they can add boldness and contrast. Check out the image of the eggs below. It’s the same bowl, the same eggs and the same lighting. But, the surfaces are totally different. Notice how it changes the mood of the image?


TIP: Check out BEST EVER BACKDROPS for a variety of gorgeous, lightweight, durable and stain resistant backdrops for your food photography. Use my code REGANBARONI or RB15 for 15% OFF your order.

7. Play with Props & Ingredients

We always want the food to be the star of the image. And, while I’m a big fan of simplicity in food photography, sometimes the image needs a little more than just the plated food alone to tell more of the story.

Including a variety of props and ingredients that make sense for the food can help you create a composition that is both visually interesting and unexpected. Think of it as adding different layers to your image. Your compositions will come to life in different ways as you experiment with different layers of interest. See the soup image come to its final form as different elements get added.

8. Depth Of Field

Depth of field is connected to aperture and ties into the angles you’ll experiment with for your food photography composition.

When you shoot with a wide aperture (lower f-stop), you get a shallow depth of field which causes the background to become more out of focus. When you shoot with a smaller aperture (higher f-stop), you get more depth of field and the background is more in focus.

Note: Keep in mind that your aperture setting will affect the exposure of your image too, so be sure to make adjustments to your ISO and shutter speed for a properly exposed image.

See the image examples of the Caprese salad below. The overhead shot has everything in focus, which means I used a larger f-stop/aperture. The angled shot uses a smaller f-stop/aperture focusing directly on the cherry tomato on the plate. This causes the other elements blur into the foreground and background a bit.


depth of field in food photography

9. Negative Space

Negative space is the space that surrounds your subject. Sometimes people are too close and their entire frame gets filled. When you fill the entire frame, it can be hard to know what part of the image to focus on because the image looks too crowded.

Using negative space in your composition helps your images feel less crowded. Don’t be afraid to pull back on your food images.

See the images below. My client needed an overhead shot of the chili with plenty of space on the left side and bottom of the image to put the recipe.

composition and negative space example

10. Leading Lines & Shapes

Leading lines and shapes will help guide people’s eye in your composition. It can be fun to play with the placement of lines and shapes in your composition to see how different patterns and placements can affect the image. You can create lines with silverware, linens and sometimes even with the food itself. Consider repeating patterns and mixing and matching your shapes too.

See some examples below of how you can use shapes and lines in your composition.

leading lines in food photography

I hope this post gave you some helpful tips to guide your food photography compositions. Remember, composition isn’t about rules. It’s about your creative vision. Use the tips as a guide to help you push your creative vision further. Reach out with questions anytime.

Happy Shooting!

This post contains affiliate links which means if you click or make a purchase through my site, I might make a small commission at no extra cost to you. I only promote products that I actually use and support. 

All images ©Regan Baroni 2021.

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